If you're looking for the latest and greatest in elliptical cross-trainers, look no further. Besides the fact that it feels as great as it looks, the X7 Electronic Adjustable Stride Cross-Trainer offers you the ultimate in customization and comfort with features such as on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. And the Basic Workouts Console provides an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.

Key Features of X7 + Basic Workouts

Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console)

Total-body workout with synchronized upper- and lower-body movement.

Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion

Whisper eStride™ technology provides remarkably quiet, fluid electronic stride adjustments from 18" to 24" to fit different sized users and target different lower-body muscle groups.

FlexPedal™ Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.

Closer pedal spacing (1.75” apart) gives you a more natural feeling ellipse motion

ErgoGrip™ stationary handlebar provides stability during lower-body only workouts

The lower Activity Zone provides easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscles you're currently working

Removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack

LegSculptor™ Mode automatically adjusts the stride length in 2" increments every 2 minutes during any workout to alternatively work different lower-body muscles groups (calves, glutes, quads, hamstrings, etc.).

Total-Body Trainer Mode coaches you to train different muscle groups

Classic Workouts
• Manual
• Hill
• Random
• EZ Incline/Resistance
• Sports Training™

Other Features
• Quick Start
• Cool Down Mode

Electronic Readouts
• Distance
• Speed (mph/ km/h)
• Calories
• Level
• Time
• Heart Rate
• Target Heart Rate
• Display Type: LCD with blue background and white characters
• Workout Profile™ Display: 9 x 24 segments
• LCD Display Size: 3" x 5" (7.6 cm x 12.7 cm)

Specifications

Minimum Step-up Height: 10" (25 cm)

Stride Length: Electronic Adjustable (18" - 24")

Frame: 2” x 4” (5 cm x 10 cm) robotically-welded steel frame

Pedals: 16" x 7" (41 cm x 18 cm) oversized pedals with FlexPedal™ Technology

Resistance System: Eddy current